Mini Meditations for Hand Washing and Beyond

Many of us are experiencing some extra moments of pause with our extra thorough hand washing practices, and all of the things that we were going to do that have now been canceled. Below are some meditations for these extra minutes, these extra moments, these extra little windows of white space and pause.

During your bonus downtime, if you haven’t already, I highly recommend reading Meghan O’Rourke’s article in The Atlantic titled ‘The Shift Americans Must Make to Fight the Coronavirus.’ Preview: we must think about the collective, not just about ourselves. Thank you, Erin, for sharing this.

Wishing you a safe, happy, and healthy weekend.